This yoga retreat is designed for women who are looking for a mindful break in the Tyrolean mountains – whether you are just starting out or already have experience. The sessions are guided in a way that allows you to adapt intensity and breaks to suit your personal level.

The package includes 3 nights at Hotel AlpenSchlössl in Söll at the Wilder Kaiser, our 3/4 gourmet board, and access to the wellness world. In addition, you will receive the retreat programme as advertised – with yoga, relaxation and selected elements such as sound healing, meditation or forest bathing (depending on the date).

Yes. To keep the experience personal and to ensure there is enough space for each participant, the group size is intentionally limited. The retreat takes place with a minimum of 4 participants, so early booking is recommended.

Absolutely. If you would like to stay longer, you can add extra nights around your retreat dates – perfect for enjoying even more wellness, nature and culinary delights at the Wilder Kaiser. Prices depend on the season and availability.

A singing bowl massage uses the gentle vibrations of singing bowls to support deep relaxation and inner calm. If you would like to enjoy this treatment during your stay, please let us know when enquiring or at the latest before arrival – we will be happy to schedule an appointment for you.

The daily schedule is intentionally well balanced: you will usually start with yoga in the morning, enjoy time for nature, relaxation or wellness during the day, and often end with calmer sessions in the evening such as meditation, a sound bath or rituals. Exact times and content vary by retreat and will be communicated on site in good time.

In our wellness world you can enjoy, among other things, an indoor pool, sauna, steam bath, sanarium and cosy relaxation rooms – ideal for recovery after your yoga sessions. In the warmer months, our Schlössl Garden also invites you to unwind outdoors, with water and quiet areas for easy breathing and deep rest.

Forest bathing means experiencing nature consciously and mindfully – without performance pressure, but with all your senses. Many guests find it deeply soothing because it clears the mind, reduces stress and restores energy – especially in the mountain landscape around Söll.

If something unforeseen happens, the relevant cancellation conditions according to the offer and our hotel policies apply. We also recommend taking out travel insurance, so you are well protected should plans change.

Yes. As part of our gourmet board, we are happy to offer vegetarian dishes – and, where possible, other options on request. Please inform us of any intolerances or dietary requirements in good time before arrival so we can prepare accordingly.

The easiest way is to first check prices and availability for your preferred date or send us a non-binding enquiry. If you are travelling with a companion, the retreat can also be added for further guests sharing the same room (subject to availability).

Yes, you can arrive without a car. Depending on your connection, you can travel by train and then continue onwards towards Söll. If you wish, we are happy to help with tips for a smooth, stress-free journey – so your retreat begins feeling relaxed even before you arrive.